Discover LGBTQ+ places and events tagged with wellness programs
A weekly Friday morning class that meets you where your body is at. Each session weaves together meditation, breathwork, stretching, and healthy movement strategies designed to feel good rather than punishing. Hybrid format means you can join in person at...
Queen of Hearts is bringing free haircuts and a hands-on makeup class to The Center — three hours of affirming grooming services designed to help you feel seen and confident. The makeup workshop is capped at 10 people, so reserve...
A certified Silver Sneakers® instructor leads chair-assisted yoga poses every Wednesday morning, designed to build flexibility, balance, and range of motion. No Silver Sneakers membership required. Join in-person at The Center on Colfax or online—either way, you're moving and feeling...
All attendees will receive one credit hour for continuing education (CME/CE). Registration links for the Trauma Lecture Series are emailed each month, about one week before the lecture.
