Pilates & Sound Bath

Join Wasidah Francols, a dedicated Holistic Health & Wellness Specialist, for a free pilates and sound bath experience at Brooklyn Community Pride Center. This "Sacred Reset" is designed for every body and every soul in the community. Begin with pilates to build functional strength and ground collective energy, followed by an immersive sound bath to wash away stress. By blending intentional movement with healing frequencies, you'll recharge your power and find deep, restorative peace. Whether you're a beginner or experienced, this is your space to breathe, vibrate higher, and leave feeling completely whole. Please bring your own yoga mat and register in advance.