Movement

Community Center · Denver

Movement

1301 E. Colfax Ave, Denver, CO 80218

Coming up

Fri, Oct 23 · 10:30 AM

Friday, October 23, 2026

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About

Movement is a weekly class built around meditation, breathing and gentle stretching, meeting you where you're at with your body. Each session brings in new breathing techniques, healthy movement strategies and more, so you can start easy and build from there. Wear socks or comfortable shoes, and join in person at The Center on Colfax or remotely over Zoom.

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